Il cibo spazzatura infiamma i tessuti grassi
di oggisalute | 6 luglio 2012 | pubblicato in Nutrizione
Una dieta basata sul cibo spazzatura causa molte più infiammazioni di una dieta ricca in grassi animali. Lo rivela un nuovo studio della Duke University negli Usa. Lo studio ha messo ha confronto una dieta bilanciata, una ricca di molti grassi animali come il lardo, e
un’altra consistente in cibo spazzatura da fast food (snack con pochi nutrienti come cioccolato, biscotti e patatine).
La ricerca è stata pubblicata sulla rivista PLoS One. – “Analizzando gli effetti delle diverse diete su un gruppo di volontari, abbiamo scoperto che la dieta in cibo spazzatura causa un maggior rischio di infiammazione dei tessuti grassi nel corpo umano, un effetto
collaterale tipico dell’obesità.
L’effetto di infiammazione era anche più alto rispetto a quello provocato dalla dieta ricca in grassi animali”, ha spiegato Liza Makowski
dell’University of North Carolina Gillings School of Global Public Health negli USA. “In aggiunta, questa dieta offre pochissime fibre protettive per l’apparato digerente, e contiene molti ingredienti associati a un aumento del rischio di malattie coronarie, ictus e diabete di tipo 2”, ha concluso.
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